Whey is a complete protein containing all of the essential amino acids. It is the fastest digesting form of protein and PEAK protein has a unique blend with two different digestive enzymes to help aid digestion even further.
2. Promotes Lean Muscle Growth and Strength
Whey provides the body with with the building blocks for building muscle and the amino acid Leucine, which whey protein has high levels of, is known for increased protein synthesis and is the most anabolic of the amino acids.
3. Improves Satiety and Promotes Weight Loss
Satiety is the feeling of fullness we experience after eating. When compared to fats and carbs, protein has the most effect on Satiety. Whey protein more so than other forms of protein. Resulting in consuming fewer calories which is key for those trying to lose weight.
The Bottom Line
• Helps Suppress Appetite
• Boosts Metabolism
• Supports Muscle Growth
Whey Protein has been shown to help;
Lower blood pressure,
Reduce inflammation,
Enhance antioxidants,
Have a beneficial effect on blood fats,
And so much more!
We simply chose to highlight 3 of the many benefits in this article.
